This vegan onion-tomato quiche is everything you’d want in a savory tart: creamy, satisfying, and surprisingly protein-rich thanks to tofu. Whether you’re hosting brunch or just treating yourself to a hearty meal, this quiche is sure to impress—no eggs, dairy, or fuss required.

A golden baked vegan quiche with cherry tomato halves on top, served in a ceramic dish

Its flaky homemade crust and flavorful filling will have your guests (or just you!) asking for seconds. And best of all, it stores beautifully, making it perfect for meal prep too.

💚 Why You’ll Love This Vegan Quiche

🧅 Hearty & Savory – Packed with umami from onions, garlic, and tomatoes
🧀 Creamy Tofu Filling – Rich, satisfying, and full of plant-based protein
🕒 Meal Prep-Friendly – Keeps well for days
🥧 Customizable – Add mushrooms, spinach, or bell peppers
🌱 Fully Vegan – No eggs, no dairy, no problem!

Print Recipe

Vegan Onion-Tomato Quiche – Creamy & Easy Egg-Free Brunch

This easy vegan onion-tomato quiche is creamy, savory, and high in protein thanks to tofu. A perfect dairy-free dish for brunch or dinner!

Prep Time15

Cook Time1

Total Time1 15

Course: Main Course

Cuisine: French

Keyword: brunch recipe, dairy-free tart, egg-free quiche, tofu quiche, tomato onion tart, vegan quiche

Servings: 8 portions

Calories: 290kcal

Cost: €0.90

Ingredients

For the Crust (or use store-bought):

1 1/2 cups flour 200g
1/2 cup vegan butter margarine, or oil (90g)
1/2 tsp salt

For the Filling:

2 small onions chopped
3 garlic cloves minced
1/2 medium tomato chopped
1 tsp sugar
1/2 tsp salt
1/2 tsp black pepper
600 g firm natural tofu
3/4 cup + 1 tbsp soy cream
1/4 cup nutritional yeast
1/2 tsp salt

For Decoration:

10 cherry tomatoes halved

Instructions

Step 1: Make the Crust

Preheat oven to 185°C (365°F). Combine all crust ingredients and mix until a dough forms. Press into a 20cm greased tart pan, forming edges with your fingers.