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Sliced vegan chickpea omelette on a plate with herbs and side salad
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Vegan Omelette – Easy, Fluffy & Protein-Packed

This easy vegan omelette is made with chickpea flour and loaded with veggies. High in plant protein and ready in 20 minutes!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Breakfast, Main Course
Cuisine: French
Keyword: chickpea flour omelette, colorful vegan recipes, dairy-free omelette, gluten-free vegan meal, plant-based brunch, quick vegan lunch, savory vegan breakfast, vegan egg recipe, vegan omelette
Servings: 2 portions
Calories: 234kcal
Cost: €0.85

Ingredients

  • ½ cup chickpea flour
  • ⅓ cup soy milk or any plant milk
  • ⅓ cup sparkling water or more plant milk
  • 2 tsp vegetable oil
  • 1 medium tomato chopped
  • 1 medium onion chopped
  • 1 tbsp canned corn
  • ¼ tsp dried garlic
  • ¼ tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper

Instructions

Step 1: Sauté the Veggies

  • Preheat a non-stick frying pan over medium heat. Add 1 tsp oil. Sauté the chopped onion for 5 minutes, then add tomato and cook for another 2–3 minutes.

Step 2: Mix the Batter

  • In a bowl, combine chickpea flour, garlic, paprika, salt, and pepper. Add soy milk and sparkling water. Whisk until smooth.

Step 3: Combine

  • Add the cooked vegetables and corn to the batter. Stir until evenly mixed.

Step 4: Cook the Omelette

  • Add 1 tsp oil to the pan. Pour the batter into the pan and spread evenly. Cook for 4–5 minutes on one side, flip carefully, and cook another 4–5 minutes.

Step 5: Garnish & Serve

  • Top with fresh herbs or vegan cheese if desired. Serve warm.