Vegan Burger Buns – Fluffy, Oil-Free & Ready in 40 Minutes
These fast vegan burger buns are soft, oil-free, and ready in under 1 hour! Perfect for mushroom burgers or as a quick bread option.
Порции: 8 buns
Калории: 256ккал
Цена: €0.35
съставки
For the yeast starter:
- 1 чаша топла вода or plant milk, not hot
- 1 с.л брашно
- 1/4 чаша cane sugar or coconut sugar
- 2 packets active dry yeast 14g total
За тестото:
- 3 3/4 чаши универсално брашно or 50/50 all-purpose and whole wheat
- 1/3 чаша масло or skip for oil-free
- 1 ленено яйце 1 tbsp ground flaxseed + 3 tbsp water, set aside 5 min
- 1 ч.л сол
- 1/4 чаша cane or coconut sugar
За четкане:
- Soy milk or olive oil по желание
Инструкции
Step 1: Prepare the Yeast
- In a bowl, mix warm water with 1 tbsp flour and 1/4 cup sugar. Add yeast and stir. Let sit for 10 minutes until bubbly and foamy.
Step 2: Mix the Dough
- In a large bowl, combine flour, salt, and sugar. Add the yeast mixture, flax egg, and oil (if using). Mix everything together until a soft dough forms.
Step 3: Knead Briefly
- Transfer to a floured surface and knead the dough for about 5 minutes until smooth and elastic. Add flour if the dough is too sticky.
Стъпка 4: Оформете кифличките
- Divide into 8 equal pieces and shape each into a ball. Flatten slightly and place on a parchment-lined baking tray.
Step 5: Preheat & Bake
- Preheat oven to 200°C (425°F). Optionally brush buns with soy milk or oil. Bake for 12–15 minutes until golden brown and puffed.